The Timing Code

Written By Susan Dukarm, IPHM

Welcome to the world of healthy eating! It's a journey that can be both exciting and challenging, but with the right tools and knowledge, it can be a fulfilling and rewarding experience. One of the most common questions that people ask when they begin their journey to a healthier life is what to eat and when to eat it. It's a question that can be confusing and overwhelming, but fear not! I have created the TIMING CODE to provide answers to your common questions on meal timing. In this guide, we'll explore the best times to eat for optimal health and wellness. So, whether you're a seasoned health enthusiast or just starting out, let's dive in and discover the secrets of meal timing!

Grab THE TIMING CODE for FREE THE TIMIMG CODE

Susan Dukarm, IPHM

Susan Dukarm, IPHM Naturopathic Practitioner & Certified Nutrition and Wellness Coach

As the founder of Dukes Nutrition & Wellness, I am dedicated to helping individuals of all ages and stages of life heal their bodies naturally and achieve sustainable health. By addressing the root causes of health challenges, I empower clients to lose stubborn weight, break free from yo-yo dieting, and embrace balanced living. Through 1:1 naturopathy appointments, personalized meal plans, and tailored supplement protocols, I guide clients toward a pharmaceutical-free, sustainable lifestyle. My signature H3 program provides the tools, education, and support needed for long-term transformation and self-empowerment.

https://www.suzidukes.com
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