Hello and welcome! I'm Susan Dukarm (Suzi Dukes), an IPHM Board-Accredited Naturopathic Practitioner, Holistic Therapist, and Certified Nutrition Coach for both everyday individuals and combat athletes.

I help women, men, and athletes heal from the inside out through functional nutrition, metabolic and hormone support, nervous system regulation, and the daily accountability needed to create real, lasting change.

My approach blends naturopathic principles with simple, sustainable nutrition—supporting your digestion, energy, stress response, mindset, and long-term weight balance. Whether your goals involve weight loss, performance, healing your metabolism, reducing inflammation, or rebuilding your relationship with food and your body, you’re in the right place.

This is where your physical health, emotional health, and daily habits finally begin working together instead of against you.
Let’s begin your transformation.